Carolyn has always been involved in athletics and passionate about art. She started practicing yoga to heal from a sports injury and discovered a connection to this vibrant community that embraces change, invests in health and creativity, and promotes well being through self-care. While earning her Bachelor’s Degree in Psychology at California State University, East Bay she completed Core Power Yoga’s Berkeley Power Teacher Training in 2011 and specialized in Prenatal Yoga at The Yoga Garden, SF in 2012. In 2014 Carolyn became a certified personal trainer and added cycle, boot camp, and aqua fit classes to the mix. Carolyn seeks to promote healthy living through self-discovery and self-care and delights in her ability to create a supportive environment for students of all levels to relax their minds, engage their bodies, and discover their potential!