Chris has been practicing many different types of yoga since 2001. In 2014, she decided to deepen her practice by completing yoga teacher training right here at Worlds Yoga! She is continuing her studies at present by attending Somatic Yoga Therapy teacher training. She enjoys bringing light and laughter to class.

Caring for children as a nurse since 1995 has brought an inordinate amount of stress as well as joy into her life. Yoga helped her to find the balance needed to continue that work. The calm that yoga brings has spilled over into her practice as a nurse.

Chris believes that everyone should have an active and restorative practice so join her for a complete mind and body workout.