Lindsay Brocco has been practicing yoga since 2008 and graduated from Worlds Yoga 200 hour Teacher Training with Becky Center in December 2014. Lindsay teaches a heated Vinyasa flow class with uplifting music to help motivate her students to find their edge on the mat in order to achieve higher mind-body alignment as well as peace in stillness. When she was 12 years old Lindsay underwent back surgery for her scoliosis that left much of her spine fused. For many years she felt she could not do yoga because of her physical limitations. However she was urged to give it a try and soon become hooked on the confidence, peace and openness yoga achieves within the body. Her goal is to prove that anyone can do yoga no matter their flexibility or physical limitations as well as inspire her students to dig deeper into their practice and discover their own internal power.