Lynn

Lynn began her love and study of yoga over 25 years ago and is an Experienced Registered Yoga Teacher (ERYT-200) with Yoga Alliance. Teaching a wide variety of classes since 1997 (from prenatal to power, introduction to yoga to advanced), her classes are choreographed with music and no two classes are ever the same. While her training is mostly in the Iyengar and Ashtanga traditions, her classes are eclectic, incorporating aspects from her teachers, intuition and personal study. Lynn’s teaching style emphasizes the importance of body alignment combined with the natural movement of the breath, inner awareness and the vision of the mind-body-spirit connection. Her hope for her students is to not only achieve their physical goals (strength, stamina, flexibility, coordination, stress relief…etc.) though asana (postures) and pranayama (breath techniques), but to also come to know, understand and incorporate other aspects of yoga in their lives. She also offers a 200 hour Yoga Teacher Training Program. For more information about Lynn, visit www.yogailluminations.com or on facebook-“Lynn Kaylor, Yoga Illuminations”.